Soda, soft drinks, and most carbonated beverages.It’s perfectly normal and fades quickly, but acidic foods and drinks can cause discomfort or even pain immediately after your whitening procedure. This temporarily heightened sensitivity is the result of bleaching ingredients used in most teeth whitening procedures. The teeth whitening procedure leaves your teeth and gums more sensitive than usual for the first 24 hours and up to 72 hours. You can also use a straw to avoid the outside surfaces of your teeth! Avoid Acidic Foods and Drinks ![]() ![]() While tea is (barely) acidic, your dentist probably wouldn’t mind you having a cup or two. If you crave caffeine, put a good amount of milk in your coffee to lighten it or consider a clear herbal tea as a reasonable alternative. Energy drinks and all types of colored sports drinksĬoffee is something of a necessity for many people.Vegetable-based juices (kale, apple-kale mixes and spinach).Fruit juices (grape, orange, carrot, tomato and so on).Do your best to avoid dark and acidic drinks in order to make the most of your teeth whitening procedure. If foods with dark colors are a no-go, so are dark liquids. Dark sauces (tomato sauce, BBQ sauce, teriyaki sauce, soy sauce, etc.).Chocolate (white chocolate is the exception).Dark fruits (strawberries, blueberries).Colored condiments (ketchup, mustard, etc.).Try to Avoid Foods with ColorĪs a general rule of thumb, avoid any food or drink that would stain a plain white t-shirt. Santoro of Village Center Dentistry discusses foods you need to avoid eating right after your teeth whitening procedure. These instructions will help you achieve the best result possible.īelow Dr. ![]() Though it is a straightforward, noninvasive treatment, there are certain instructions your dentist will want to you to follow after having your teeth whitened. Teeth whitening is a safe, routine procedure that revitalizes your entire smile.
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